Here records Art of Carefree Longevity, ensuring it is not lost to the world.
Qi Reservoir vast as Kunpeng, nameless and boundless. Shenting serene, riding the wind.
Baihui reaches the heavens, soaring ten thousand miles. Yongquan sinks to the earth, resting in Northern Abyss.
Whoever inherits my Art is my disciple when mastery is attained, even stone may shift. Bury my robes in the southwestern cave and perform the disciple's rite this shall suffice.
Pan Lang's final words.